Start with your situation

Choose what is useful today. These are suggested steps, not a required order.

Explore support and choices before making a decision. You do not need to have left a relationship to seek information.

Start with your situation

Work through support, safe records and practical next steps. Start wherever your circumstances require.

Safety and privacy

Find urgent safety, housing, health and money-help routes without completing a checklist first.

Start with your situation

Check reporting, estimates, childcare and hardship help when earnings or employment change.

Start with your situation

Check safety, legal arrangements and the distinct rules used by payments and child support.

Start with your situation

Plan the move around safety, legal arrangements, local tenancy rules and service access.

Start with your situation

Keep support current and build practical help around your family's changing needs.

Start with your situation

Use the right agency, legal and support routes for bereavement, kinship or another caring arrangement.

Safety and privacy

Explore support if a partner monitors you, controls information or may react to your plans.